Calisthenics Bodyweight 1.0.4

Calisthenics Bodyweight 1.0.4

Gym Fitness & Workout  ❘ Logiciel gratuit
Android
Dernière version
1.0.4
Coffre-fort à installer

This application offers a comprehensive collection of outdoor bodyweight workouts designed to enhance conditioning and strength. It provides an effective means to develop an unstoppable engine, improve overall fitness, and reduce unwanted body fat.

Urban calisthenics, a street workout discipline, involves performing exercise routines in public urban spaces. Participants often train individually or collaboratively to master advanced skills such as muscle-ups, levers, and various freestyle moves including spins and flips.

Outdoor bodyweight training is notable for its simplicity, requiring minimal equipment while delivering highly effective results. These workouts challenge mental resilience, endurance, and physical strength, making them suitable for a wide range of fitness levels.

Exercise Guide

The app features over 300 exercises that facilitate diverse workout routines that can be performed virtually anywhere. Each exercise includes detailed explanations, illustrative images, and tutorial videos to ensure correct execution and maximum benefit.

The routines are tailored to specific goals, such as fat burning, developing robust abdominal muscles, strengthening the core, or enhancing upper or lower body strength. All workouts contribute significantly to overall conditioning improvements.

Outdoor Bodyweight Exercises – Focus on Movement and Form

While these exercises are straightforward, maintaining proper form is crucial. Correct technique optimizes movement efficiency, minimizes injury risk, and ensures safety during training.

Calisthenics training enables practitioners to achieve impressive skills and develop functional muscles. This discipline is prominent within trend sports such as Street Workout and CrossFit, with groups like Bar Brothers and Barstarzz showcasing advanced calisthenics movements.

💪 Skills:

  • Muscle Up
  • Planche
  • Front Lever
  • Back Lever
  • Pistol Squat
  • Handstand Push Up
  • V-Sit

💪 Advanced Skills:

  • One Arm Pull Up
  • Human Flag
  • One Arm Push Up
  • One Arm Handstand

Vue d'ensemble

Calisthenics Bodyweight est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Gym Fitness & Workout.

La dernière version de Calisthenics Bodyweight est 1.0.4, publié sur 09/07/2025. Au départ, il a été ajouté à notre base de données sur 09/07/2025.

Calisthenics Bodyweight s’exécute sur les systèmes d’exploitation suivants : Android.

Calisthenics Bodyweight n'a pas encore été évalué par nos utilisateurs.

Captures d'écran (Cliquez pour agrandir)

Apparenté


AnatoMove by Celest Pereira

Breakthrough Apps offers a unique and engaging experience for those looking to improve their knowledge of anatomy and neuroscience while practicing creative and enjoyable movements.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Dr. Muscle AI Personal Trainer

Dr. Muscle: A Comprehensive Workout Planner Discover why Dr. Muscle is the ultimate workout planner for building muscle and strength.

Fitplan®: Gym & Home Workouts

The Fitplan® app offers a diverse range of personal training programs, featuring a comprehensive selection of elite trainers, including Olympic athletes and recognized fitness professionals.

Freeletics Nutrition

Freeletics Nutrition is a software developed by Freeletics GmbH. It is designed to help individuals with their nutritional needs and goals.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

MobieSync MobieSync
Transférez et gérez vos données sans effort avec MobieSync d’Aiseesoft
WildTangent-Spiele WildTangent-Spiele
Vivez une action de haut vol avec Blackhawk Striker de WildTangent !
MAGIX Video deluxe MAGIX Video deluxe
Créez facilement des vidéos de qualité professionnelle avec MAGIX Video deluxe !
iTop Screenshot iTop Screenshot
Gestion efficace des services informatiques avec iTop
Samsung Portable SSD Software Samsung Portable SSD Software
Améliorez vos performances de stockage avec le logiciel SSD portable Samsung
Plarium Play Plarium Play
Faites l’expérience d’une plateforme de jeu transparente avec Plarium Play !
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Signal 7.61.0

Restez connecté en toute confidentialité et en toute sécurité avec Signal Messenger

Mozilla Thunderbird 140.0.1

Organisez vos e-mails en toute simplicité à l’aide de Mozilla Thunderbird !

Microsoft Visual C++ 2013 Redistributable 2015.2022

Améliorez les performances et la stabilité avec Microsoft Visual C++ 2013 Redistributable

KMPlayer 2025.7.1.12

Lecteur multimédia puissant pour Windows et Mac

Prism Video Converter 12.6

Convertissez sans effort des vidéos avec Prism Video Converter !