Calisthenics Bodyweight 1.0.4

Gym Fitness & Workout ❘ Freeware ❘
Android

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

This application offers a comprehensive collection of outdoor bodyweight workouts designed to enhance conditioning and strength. It provides an effective means to develop an unstoppable engine, improve overall fitness, and reduce unwanted body fat.

Urban calisthenics, a street workout discipline, involves performing exercise routines in public urban spaces. Participants often train individually or collaboratively to master advanced skills such as muscle-ups, levers, and various freestyle moves including spins and flips.

Outdoor bodyweight training is notable for its simplicity, requiring minimal equipment while delivering highly effective results. These workouts challenge mental resilience, endurance, and physical strength, making them suitable for a wide range of fitness levels.

Exercise Guide

The app features over 300 exercises that facilitate diverse workout routines that can be performed virtually anywhere. Each exercise includes detailed explanations, illustrative images, and tutorial videos to ensure correct execution and maximum benefit.

The routines are tailored to specific goals, such as fat burning, developing robust abdominal muscles, strengthening the core, or enhancing upper or lower body strength. All workouts contribute significantly to overall conditioning improvements.

Outdoor Bodyweight Exercises – Focus on Movement and Form

While these exercises are straightforward, maintaining proper form is crucial. Correct technique optimizes movement efficiency, minimizes injury risk, and ensures safety during training.

Calisthenics training enables practitioners to achieve impressive skills and develop functional muscles. This discipline is prominent within trend sports such as Street Workout and CrossFit, with groups like Bar Brothers and Barstarzz showcasing advanced calisthenics movements.

💪 Skills:
<ul>
<li>Muscle Up</li>
<li>Planche</li>
<li>Front Lever</li>
<li>Back Lever</li>
<li>Pistol Squat</li>
<li>Handstand Push Up</li>
<li>V-Sit</li>
</ul>

💪 Advanced Skills:
<ul>
<li>One Arm Pull Up</li>
<li>Human Flag</li>
<li>One Arm Push Up</li>
<li>One Arm Handstand</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

AnatoMove by Celest Pereira

Revolutionize Your Physical Therapy with AnatoMove

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Dr. Muscle AI Personal Trainer

Dr. Muscle: A Comprehensive Workout Planner Discover why Dr. Muscle is the ultimate workout planner for building muscle and strength.

Fitplan®: Gym & Home Workouts

The Fitplan® app offers a diverse range of personal training programs, featuring a comprehensive selection of elite trainers, including Olympic athletes and recognized fitness professionals.

Freeletics Nutrition

Transform Your Eating Habits with Freeletics Nutrition

Latest Version
1.0.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Epson WF-C5710_WF-C5790 Guide Epson WF-C5710/WF-C5790 Guide Offers Detailed Printer Support and Setup
	Entropy : Zero Entropy : Zero by Breadman - Intense Action with Mixed Reception
	Warcraft III Reforged MULTi5 - ElAmigos versión Mixed Reviews for Warcraft III Reforged: A Nostalgic Remaster with Controversies
	OpenOffice Language Pack (English) OpenOffice Language Pack (English) Enhances Accessibility for Users
	CPUID TAICHI CPU-Z CPUID TAICHI CPU-Z: A Robust System Information Tool
	Windows-Treiberpaket - Advanced Card Systems Ltd. Unified PC/SC Driver (03/03/2014 Reliable and Essential Card Reader Driver for Windows

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!